Short answer: start with one reminder a day, inside a window you choose. Raise it only if you still want the next one.
What you can set
Profile, under Notifications, has a Claire reminders switch, a count from 1 to 12 a day, a start time, and an end time. A new setup uses one a day from 8:00am to 9:00pm, near the middle of that window. People who already chose a window keep that window.
The default notification body is the quote, the same line as the card. It does not include the tiny next step. Open the app to see the step. Turning Claire reminders off cancels pending and delivered local notifications.
What a reminder cannot do
It cannot see your plans, know that you feel lonely, or arrive at a guaranteed minute. iPhone can delay or quiet it. Claire queues about a week of distinct lines, or up to 60, then refreshes when you open the app. It does not repeat the same line until that bank is used.
A Lock Screen widget stays under the clock. A reminder arrives and can be dismissed. From November 3, 2026, US yearly pricing is $39.99 after a 3-day trial for eligible Apple IDs. Weekly is $6.99 with no trial. The App Store sheet is the price that applies.
Claire is a wellness and organization tool. It is not medical advice, diagnosis, or treatment, and it does not promise a partner.
Common questions
How many notifications can I set?
From 1 to 12 a day, inside a start and end time. The default for a new setup is one a day.
What time is the default window?
A new setup starts at 8:00am and ends at 9:00pm. The single daily reminder is scheduled near the middle of whatever window you save.
Does Claire read my calendar?
No. iPhone can also delay or quiet a notification. Claire does not promise an exact minute.
Quotes, widgets and reminders. Subscription required.