Short answer: a useful self-love quote names the feeling and gives one small thing you can do before you close the phone. Claire pairs each line with that step.
Lines from the current catalog
- You can be happy for them and still wish it were you. Tiny next step: let both feelings be here for a moment.
- Not being chosen by one person does not make you unworthy of being chosen. Tiny next step: stop rereading that thread for tonight.
- Your life is still happening while you wait for love. Tiny next step: choose one small thing you want to do today.
- You can want love without questioning your worth. Tiny next step: put the phone down for one song you already like.
These are not a recycled list from another app. A new download uses this self-love catalog. People who already had Claire keep the earlier lines on that install.
How to use one
Read the quote. Do the tiny step, or decide you are done for now. Saving the card puts it in My favorites in Profile. The Home Screen and Lock Screen widgets show the quote you last opened, once a trial or subscription is active.
From November 3, 2026, US yearly pricing is $39.99 after a 3-day trial for eligible Apple IDs. Weekly is $6.99 with no trial. The App Store sheet is the price that applies.
Claire is a wellness and organization tool. It is not medical advice, diagnosis, or treatment, and it does not promise a partner.
Common questions
Are these quotes from Claire?
Yes. Each pair is a line in the current Claire catalog, with the tiny next step that sits under that card.
Does the notification include the tiny step?
The default notification is the quote. The tiny step stays on the card inside the app.
Can I choose which feelings I see?
Yes. Browse everything, or choose Hard on myself, Feeling behind, Feeling unwanted, Lonely tonight, or Comparing.
Quotes, widgets and reminders. Subscription required.